An American Lung Association survey conducted in 1999 found that most Americans use around 65 percent of their day indoors, making their indoor air quality an important element for their health and well-being. However, in reality, because of a buildup of pollutants in the indoor air and the air in a home can be as high as 100 times more harmful to your health than air outdoors.
Three Ways to Improve Indoor Air Quality
All ages, breathing air that isn’t quite up to par can be harmful to their health. To maintain a healthy home, there are several methods to improve the air quality within your home. Cleaning your home surroundings is crucial to keeping your family healthy.
1. Ensure Adequate Ventilation
It’s common practice in many contemporary homes to build the seals around windows and doors as airtight as possible to enhance efficiency and energy efficiency while also reducing pollutants within the home. The polluted indoor air can be replaced with clean outdoor air when you open the windows and frequently circulate the air using fans or other devices.
2. Use High-Quality Air Filters
If you utilize a high-quality air conditioner filter to cleanse your home’s air and reduce your chances of suffering from health problems due to inadequate air quality.
Air filters get rid of impurities as air flows through a home’s HVAC and cooling systems. Indoor air contaminants, such as dust and mold, and pet dander, may be captured by high-quality air filters and kept in the filter material to allow for simple elimination, eliminating them completely from the air.
3. Ensure All Equipment Is Working Properly
Malfunctioning equipment can cause an increase in air-polluting your home. For example, a buildup of toxins in the air caused by malfunctioning furnaces, stoves, space heaters, or dryers could lead to dangerous pollution levels. So, home HVAC equipment should be examined and maintained regularly, following the manufacturer’s specifications.
Make Efforts to Improve Air Quality
In establishing a healthy living space within your home, your main concern should be the health of everyone in your household. When it comes to your health, poor air quality can cause various debilitating and even fatal ailments, so you should do everything you can to improve the air quality at home.
Everyone has a position to play in the battle to stop climate change. Each person ensures that our environment is preserved for future generations. So, everyone is not in any way exempt from this responsibility. Everybody should be doing their part, and it’s not just the handful of people or a few organizations who show an interest. As a result, we should act immediately and do what we can or must do to save the environment will not serve any purpose.
So, this is the description of the perfect home: clean, dry, free of insects and dust, well-ventilated, and free of harmful toxins. Concerning the physical and mental well-being of the people living in the house, these conditions are important.
If you are interested in even more healthy environment-related articles and information from us here at Rise Media, then we have a lot to choose from.